Poems & Prayers by one who struggles with words #3

Night time pondering:

how do I still an un-naturally frantic mind?

a mind that doesn’t want to sleep?

how do I learn again to teach it to be quiet?

(why must I learn again?)

why does it act as though there is no tomorrow

and all its thoughts must be expelled right now?

acted upon, dealt with, thought about, right now?

is this normal stress amplified?

abnormal stress pressurised?

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